Clinicians have told me that our emotional is arrested at the age that an eating disorder takes control of our lives. After we recover, we pick up emotionally where we left off at that age.

Jenni Schaefer
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More Quotes By Jenni Schaefer
  1. Oftentimes, especially during my recovery, I didn’t need to think about everything I was doing wrong; instead, I needed to focus more on what I was doing right–and then do more of the right stuff. I needed to live more in the solution.

  2. In the past, I was a perpetual victim; how I was doing in any given moment depended on what happened to me. Today I do my best to avoid this kind of ‘victim thinking.’ Instead, how I am doing is determined by how I respond...

  3. With Ed, I always pushed away the good and only heard the bad. Today, I let in the good.

  4. Why couldn’t I find one action that would make the need to binge automatically disappear? Because there is no magic action to make that horrible prebinge feeling go away. The cool thing is that we are designed so that the feeling will pass through us...

  5. Holding myself to perfectionistic standards, I used to think I had to become lifelong friends with everyone who entered my life. This was exhausting, and I now know it’s not true. I believe the old saying that people come into your life for a reason,...

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